Content of this board is protected

Have you ever taken a yoga class that left you feeling like you didn't fit in, or given the impression that yoga isn't for you? Don’t worry, you aren't alone. The bad news is you had a less than stellar experience with yoga. The good news is you probably didn't connect with the right teacher and there are plenty more out there to choose from. Studying with one yoga teacher can be very beneficial; they get to know you and can offer you the appropriate tools that will help you advance in your practice. Here is a list of things to take into consideration when looking for your teacher:

1. What is your first impression? While snap decisions aren't always right, there is something to be said about trusting your gut. If you have some doubts about a teacher right away upon meeting them you might want to trust your instincts.
2. Do they teach what you want to learn? If the teacher you have chosen isn't teaching the things you are looking for,  he or she isn't the right one for you, plain and simple. Your best friend may be your favorite person on earth and the best yoga teacher in town. But the bottom line is, if she teaches a vigorous hot yoga class and you are madly in love with a relaxing restorative class, she isn't the teacher for you! It is very important to consider what the teacher incorporates into their class. If you’re into philosophy and chanting but the teacher you have been taking class with teaches a 60-minute class of asana (or posture) only, you may want to consider finding someone else to study with.